People participating in a group yoga or meditation class indoors, sitting on mats with their eyes closed and hands resting on their legs, with candles and singing bowls on the floor, large windows with view outside, and soft lighting.
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Weekly Classes

My weekly classes are designed to support your wellbeing. You can expect movement, and connection to both ourselves and the natural rhythms that surround us.

Drawing inspiration from yoga, qigong, breathwork, seasonal living, and mindful movement practices.

Whether you're seeking strength, softness, rest, community, or simply a moment to pause within a busy week, you are warmly welcome.

Movement doesn't need to be complicated. Sometimes the most powerful thing we can do is simply pause, take a breath, and begin again.

Community Yoga & Movement Classes

My weekly mat-based classes weave together yoga, qigong, breath awareness, and mindful movement to support balance, mobility, grounding, and overall wellbeing.

I currently teach flow yoga class on Tuesdays, alongside Thursday classes that blend yoga and qigong practices inspired by the changing seasons and the wisdom of nature.

One of these classes is offered through the wonderful community programme at The Hidden Gardens, a unique sanctuary in the heart of Glasgow where wellbeing, community, and connection to nature come together.

Suitable for all levels.

Aerial Yoga

Aerial yoga offers a playful and supportive way to explore movement, strength, mobility, and relaxation using a suspended hammock.

Blending traditional yoga postures with the support of the silk, classes encourage confidence, curiosity, and a sense of freedom within the body.

Whether you're completely new to aerial yoga or looking to deepen your practice, classes are designed to be accessible, supportive, and enjoyable.

Weekly aerial yoga classes take place on Thursdays and Saturdays.

Corporate Wellbeing

Wellbeing at work is about more than managing stress — it's about creating environments where people can feel supported, connected, and able to thrive.

I offer corporate yoga, breathwork, mindfulness, and wellbeing sessions tailored to the needs of individual teams and organisations.

Sessions can be delivered in person or online and are suitable for all levels of experience.

Movement doesn't need to be complicated. Sometimes the most powerful thing we can do is simply pause, take a breath, and begin again.

"Gillian's breathwork and meditation sessions have been nothing short of transformative. Her calm, grounded presence creates an environment where participants feel safe, supported and truly connected.

She has a wonderful ability to blend the science behind the practices with thoughtful, compassionate guidance, making each session accessible for beginners while still enriching for experienced practitioners.

Participants consistently leave feeling lighter, more focused and equipped with practical tools they can carry into everyday life. We would highly recommend Gillian to any organisation looking to support the wellbeing of their team."

Clare — Only Human Wellness Series