Yoga first came into my life during a time of change. What began as a personal practice gradually became a way of listening more closely to my body, slowing things down and finding a steadier way of moving through life.

Over time, that practice has grown into something much wider.

Today, my work brings together yoga, aerial yoga, breathwork, seasonal living, nature and gathering — all rooted in a curiosity about how we can live with a little more connection to ourselves, each other and the world around us.

Living in Scotland has shaped so much of this. I'm endlessly inspired by the changing landscape, the plants that grow around us, the shifting light and the rhythm of the seasons. I'm increasingly interested in what happens when we stop expecting ourselves to feel and move the same way all year round, and instead begin to notice the season we're actually in.

You'll find this woven through my classes, retreats, gatherings and teacher trainings, as well as the seasonal practices and creative projects I'm beginning to make and share.

Whether we're moving, breathing, resting, learning or sitting together around a fire, I want the spaces I create to feel warm, thoughtful and human — places where you can slow down, make connections, try something new and, most importantly, be yourself.

Alongside my own work, I support wellbeing organisations, studios, woodland spaces and community projects across Scotland, bringing together my background in people, operations and wellbeing.

I'm not particularly interested in doing any of this perfectly.

I'm interested in paying attention, staying curious, creating things that feel meaningful and sharing what I learn along the way.

Thank you for being here. 🌿