Creating spaces for movement, breath, connection and seasonal living.

Meet Me

Yoga first came into my life at a time when I was navigating a lot of changes and reliving some old experiences — holding tension, anxiety, and overstimulation without fully realising how much my body was carrying. What began as a personal practice slowly became a way of softening, listening more deeply, and returning to myself with greater care.

Today, I share what matters most to me which is yoga, aerial yoga, transformational breathwork and seasonal living.

Living in Scotland has shaped much of my approach. The changing seasons and rhythms of nature continually remind me that we are not separate from the natural world — our bodies move through seasons too.

Whether through movement, breath, rest, retreats, or teacher training, my intention is always the same - to create calm, thoughtfully held environments where you can slow down, reconnect to yourself and others, make new connections and just be yourself.

Alongside teaching, I continue to work with wellbeing organisations across Scotland, supporting studios, woodland spaces and community projects that share my values.

Thank you for being here in this space with me 🌿

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Work With Me

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Wellbeing Consultancy - Helping wellbeing businesses, studios and organisations grow with purpose.

Alongside my business, I work freelance with organisations whose values align with my own, helping create meaningful experiences, nurture thriving communities, and support the day-to-day running of wellbeing spaces.

With over 25 years of experience across the health, beauty and wellness industry, I've worked with organisations including Whole Foods Market, Natural Trade Brokers, Evolve Beauty, Meridian Yoga & Pilates and LOVE Woodland. I bring together operational expertise, relationship management and a calm, people-centred approach to help wellbeing businesses flourish.

“Gillian brought enthusiasm, professionalism and genuine care to everything she did. Her passion for supporting both physical and mental wellbeing through yoga was inspiring, and her ability to build trusted relationships made her a valued member of the team. She was reliable, dedicated and highly respected by both colleagues and clients across Scotland."

Ruth Hawthorne, Managing Director, Natural Trade Brokers

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Aerial Yoga Teacher Training

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An immersive and thoughtfully held training experience rooted in movement, breath, embodiment, and connection.

Designed for yoga teachers and dedicated practitioners wishing to deepen their practice and confidently guide aerial yoga in a safe and supportive way.

Held in the Scottish countryside at Soulshine Yoga Studio, Biggar.

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Root & Gather

Two women walking and talking in a park with green trees and grass, smiling and enjoying each other's company.
Two women walking and talking in a park with green trees and grass, smiling and enjoying each other's company.

Seasonal gatherings and retreats designed to help you slow down, reconnect, and return to yourself through movement, rest, ritual, nature, and community.

Co-created by Emma and Gillian, Root & Gather blends nervous system support, seasonal living, breathwork, meditation, and embodied practices within thoughtfully held spaces inspired by the rhythms of nature.

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Love Woodland Reset

A domed tent in a field of tall green grass and plants with trees and a cloudy sky in the background.
A domed tent in a field of tall green grass and plants with trees and a cloudy sky in the background.

Held in the beautiful surroundings of LOVE Woodland near Lochwinnoch, each 2 hour gathering is thoughtfully woven together using gentle yoga, meditation, breathwork, sound, seasonal themes and quiet moments of reflection. Afterwards, you're invited to stay for a cup of tea around the fire and enjoy the simple pleasure of being with the trees.

No two gatherings will be exactly the same. Throughout the year I'll also be inviting guest facilitators to share their own crafts, skills and wisdom—from sound baths and journalling to creative workshops inspired by nature.

Whether you arrive feeling busy, overwhelmed or in need of some space, The Woodland Reset offers an opportunity to slow down, breathe deeply and enjoy the simple things.

Explore Woodland Offerings

Transformational Breathwork

A woman sitting on the floor near a fireplace, taking a photo with her phone, with metal singing bowls on a table, fire burning in the fireplace, and a basket of firewood behind her.
A woman sitting on the floor near a fireplace, taking a photo with her phone, with metal singing bowls on a table, fire burning in the fireplace, and a basket of firewood behind her.

The way we breathe shapes the way we experience life and how centred we are.

These small-group breathwork experiences are designed to support emotional release, self-awareness and a little nudge to a smoother rhythm.

Alongside this breathwork, I weave together carefully curated music, live voice, cacao, journalling, and gentle integration, creating space not only for transformation, but also for stillness, reflection, and reconnection.

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Weekly Classes

A woman with glasses and blonde hair, sitting cross-legged on a patterned rug, reading a book inside a cozy, colorful living room. There are several art pieces on the green walls, a pink tufted sofa with red pillows, an orange armchair, and a large framed painting of a still life on the wall. A wooden table with some candles and a tablecloth is in the background, and a person’s legs with socks are visible in the foreground.
A woman with glasses and blonde hair, sitting cross-legged on a patterned rug, reading a book inside a cozy, colorful living room. There are several art pieces on the green walls, a pink tufted sofa with red pillows, an orange armchair, and a large framed painting of a still life on the wall. A wooden table with some candles and a tablecloth is in the background, and a person’s legs with socks are visible in the foreground.

Regular spaces to breathe, move, soften, and reconnect.

Through aerial yoga, yin yoga, qigong, breathwork, and seasonal movement practices, these classes are designed to support balance, embodiment, rest, and nervous system wellbeing within a warm and welcoming environment.

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Soulshine Yoga Studio, Biggar

Group of people practicing aerial yoga with silk hammocks in a warmly lit indoor studio with wooden ceiling beams and yoga mats on the floor.
Group of people practicing aerial yoga with silk hammocks in a warmly lit indoor studio with wooden ceiling beams and yoga mats on the floor.

I am so lucky to have stumbled upon this beautiful old converted barn. Louisa the owner is such a bright and kind human who was open to me hanging up my silks as a trial. 2.5 years later I am still there, with this great community and I really look forward to facilitating my Monthly workshops and sound experiences here. My Aerial yoga Teacher Training is also at this studio.

You can also request a private experience via email.

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"Inspired by the rhythms of nature and the changing seasons of Scotland."

Reviews

“I’ve never had more fun and been more relaxed at the same time. The class was challenging but not overwhelming. Gillian is so supportive, gentle and loving in class.".

Stacey

“Phenomenal first experience of aerial yoga. I felt safe and nourished throughout the practice and Gillian was immediately on hand to support poses I didn’t get straight away. A beautiful, safe, supportive and nourishing practice."

Annie

“The whole experience was magical. A beautiful reset. Emma and Gillian create such a beautiful space for us to be present. You start to relax as soon as you enter their space. It's the closest thing to magic you will experience in this lifetime."

Alexandra

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You are warmly welcome in this space.

Two women engaging in a yoga or meditation practice inside a room with large windows and a scenic outdoor view. One woman is kneeling and reaching upward with her hands, while the other is kneeling behind her, supporting her.
Two women engaging in a yoga or meditation practice inside a room with large windows and a scenic outdoor view. One woman is kneeling and reaching upward with her hands, while the other is kneeling behind her, supporting her.